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My Time: Sound Bathing

August 27 @ 6:00 pm - 8:00 pm
Free
A person relaxes next to gongs in a sound bathing session, with event details and logos displayed on the image.

My Time is our monthly evening event for Carers. Join us in August for a sound bathing experience.

Sound bathing is a form of meditation using resonant sound designed to calm the nervous system and encourage deep relaxation. Come along and give it a try.

Due to funding, this activity is for carers living in the Stirling Council area.

Please note: All our events are for unpaid carers registered with Stirling & Clackmannanshire Carers. If you are a carer and not yet registered us, please contact us on 01786 447003.

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If you are not registered with our events system, or registered after March 2024, you will need to go to stirlingcarers.org.uk/register to sign up before you can use our events booking page. If you have any trouble using our events booking system, please contact 01786 447003 or email media@stirlingcarers.co.uk.